Daily tips to become the guy everyone feels better around

A free 30-day, two-minute-a-day newsletter that helps you show up with Derek-level warmth, steadiness, and genuine good-guy energy.

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No fluff. Just one small improvement each morning.

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    What this is

    Daily Derek is a simple morning email that teaches you how to embody the best traits of Derek from Shrinking: kindness, reliability, lightheartedness, and emotional intelligence.

    It's part character-study, part life advice. Each day gives you one idea, one tiny action, and one mindset shift you can apply immediately.

    Why this matters

    You'll learn how to:

    • Show up with a steadier, calmer presence
    • Make people feel seen and appreciated
    • Strengthen friendships and relationships
    • Bring more joy and playfulness into daily life
    • Build habits of a genuinely good man